INTEGRATIVE MASSAGE

     UTILIZES A VARIETY OF MODALITIES: 

Your Body Centre Massage Therapist has advanced training in a variety
of specific techniques and treatment modalities.
These may include, but are not limited to,
Deep Tissue, Myofascial Release + Stretching, Cross-Fiber Friction,
NMT Trigger-Point work, Swedish, Swedish-Esalen, Sports Massage,
Maternity Massage or Traction and Passive work.
(Sorry, we are unable to accommodate Couples Massage)

Based on your activities of daily living,
your personal health history and our intake discussion,
we will work with you to determine your best treatment options,
in order to reduce or eliminate pain and tension held in the body,
while increasing your flexibility and range of motion. 

We will discuss your pressure comfort level and techniques and modalities,
so that you and your Therapist can determine the best approach to your session.
These modalities are combined to create your ultimate customized treatment!

Your session includes Aromatherapy to help you achieve deeper relaxation and the use
of Arnica oil, as well as an all-natural pain-relieving gel and/or heat application for pain relief.
These costly treatments are optional and offered free of additional charge.

Note: If you have not had a massage in a while, or do not get regular treatments,
we highly suggest you book a 90-min session,

in order to address long-held tension and issues, while allowing you more time to unwind.
(70% or more of our clients prefer this longer, more thorough session.)